Introduction-
Mental Health is probably the most crucial aspect of overall well-being in the ever-evolving 21st Century. One in every eight individuals suffers from mental health disorders, signifying its prevalence rate and the demand for prevention, diagnosis and treatment. According to the World Health Organization, disturbance in an individual’s cognition, emotional regulation, or behaviour characterizes a mental disorder. A much broader term encompassing mental health disorders, psychosocial disabilities, states of distress and impaired functional abilities is mental health conditions.
This article will enlighten the triggering factors and symptoms of mental health conditions and how CNS products help cope with mental health patients.
What leads to Mental Health Disorder?
Even after its significant prevalence, the majority of cases go undiagnosed, and even the ones with frank signs and symptoms do not receive adequate treatment. The primary reason is the stigma and reluctance associated with mental disorders. However, with increasing awareness, there is a notable shift in both assessment and management of mentally compromised patients.
Understanding the intricacies of the human brain is one of the most complex tasks. What leads to Mental Health Disorders is the most intriguing question in modern medicine! Although each person is predisposed to developmental disorders, certain risk factors make an individual more susceptible-
- Heritable genes run in the blood, inherited from parents, siblings or relatives.
- Poor socio-economic status.
- Stressful situations such as divorce, death in the family, etc
- Traumatic childhood experiences
- History of alcohol and drug abuse
- History of physical trauma.
Often, a combination of these factors precipitates mental illness. Thus, preventing these health issues demands a delicate balance between personal and social factors.
Signs and Symptoms of Mental Illness-
Signs and symptoms of mental illness depend on a plethora of factors, such as type of disorder, associated medical condition, and stage of the disease. Often, psychological issues manifest in subtle ways that traces of symptoms are overlooked. Therefore, one has to remain cautious to identify them at early stages. Some of the signs and symptoms are:
- A sense of withdrawal from friends and family
- Disturbed sleep patterns
- Overeating or starving
- Excessive mood swings
- A feeling of loneliness, doubt and fear
- Inability to perform routine tasks
- Unwillingness to participate in fun and recreational activities
- Alcohol or drug dependence
- Lethargic feeling
- Display of violent and aggressive behaviour
- Delusional thoughts
- Having suicidal thoughts
Ways to manage-
Managing mental health issues is equally challenging as addressing and accepting them. There is no one-way street of treatment. Each individual responds differently to the same treatment modality. Although there are varied ways of managing mental health illness, their efficacy differs in each case. Moreover, the results of a treatment option might differ at various stages of the disease.
Thus, it is best to consult a trained mental health specialist and work closely with him before choosing a specific option. Some of the available management options are:
Self Help- When it comes to mental health, having acceptance is the biggest hurdle. And once it’s done, asking for or accepting help can be tricky. Thus, many people consider managing their mental health issues by themselves.
Self-help is a convenient approach when someone is at an early stage of a clinically diagnosed mental disorder. Bringing a positive shift in lifestyle can be encouraging. Resolving personal conflicts with family and friends, practicing mindfulness, and meditation are ways a mentally challenged individual can take care of himself.
Counselling- Opening up about psychological issues before a counsellor is considered one of the best management strategies for mental health patients. Counsellors can be trained psychiatrists, psychologists or psychotherapists. They motivate the concerned patient to talk using various techniques and help them reach the primary origin of the problem.
Cognitive behaviour therapy and dialectical therapy are ways a professional mental health expert delves deeper into the minds of their patients and help them achieve a healthy and peaceful life.
Pharmacotherapy/CNS products- Taking the aid of pharmacotherapy or CNS products is a supportive measure that helps patients cope with the disease symptomatically. Products such as anxiolytics, antipsychotics, and antidepressants from a trusted source like Globela Pharma assist in dealing with mood swings, depressive state of mind and sleeping disturbances. CNS products such as Citicoline are used to manage Alzheimer’s disease dementia. It is also given in Parkinson’s disease and age-related memory loss. Similarly, anticonvulsant drugs like Gabapentin are used to prevent and control seizures. Antipsychotic drugs such as Quetiapine are beneficial to patients dealing with schizophrenia, bipolar disorder, manic episodes, etc. But it’s always important to consult with your doctor before taking any psychological medicine.
The Takeaway-
Mental Health Disorders such as anxiety, depression, schizophrenia, obsessive-compulsive disorder(OCD), bipolar disease etc., pose societal challenges, both in terms of diagnosis and management. Patients suffering from mental health issues often find it hard to tackle social stigmas, deepening their sense of loneliness and distress. Therefore, having a basic understanding and expressing empathy towards such individuals can go a long way. Approaches such as self-care, counselling and the use of CNS drugs help one fight the signs and symptoms of mental health disorders.
A mental ailment not only snatches away peace but also affects one physically and emotionally. It is not only daunting for the patient but also for his/her close ones. Being patient, humble and taking aid of the best CNS products marketed can make life smoother and easier.
